COLD PLUNGE
PHOTOBIOMODULATION
NORMATEC
INFRARED SAUNA
RED LIGHT THERAPY
Red Light Therapy, also known as Photobiomodulation, is a natural, non-invasive treatment that delivers beneficial wavelengths of light to your skin and cells. A light therapy device harnesses therapeutic wavelengths of natural light and delivers it directly to your skin. The photons of red and near-infrared react with the mitochondria in your cells, where they stimulate the electrons during cellular respiration—the process that’s responsible for all our adenosine triphosphate (ATP) production.
Skin Health & Anti-Aging: Studies have found light therapy improves skin tone & complexion, diminishes signs of aging, speeds the healing of wounds and scars, and boosts natural collagen production.
Muscle Recovery & Performance: Red Light Therapy speeds up muscle recovery as well as enhances muscle growth. When you train hard and perform at a high physical level, muscle recovery is essential. Red light helps your body spring back from the pain and strain of a punishing workout faster, so you can do it all over again sooner without getting hurt.
Joint Pain and Inflammation: Red and near infrared light acts as a very mild form of stress that activates protective mechanisms in cells. When red light hits the skin and penetrates into cells, mitochondria are nudged to make energy more efficiently. This boosts the production of healing anti-inflammatories and antioxidants that speed up healing.