EVERYTHING YOU NEED TO KNOW ABOUT THE MOXI3 SUMMER GAMES  We are hosting our first ever MOXI3 Summer Games on Saturday, July 15th! The competition will be a group race that incorporates team runs and relay-style functional exercises. The event will begin with the race...

CHOOSING THE PERFECT FOOTWEAR FOR EACH MOXI3 CLASS  As a MOXI3 member, you understand the value of incorporating several different training styles in your fitness routine. A diverse training routine keeps things interesting, improves adherence, reduces monotony, and...

THE WELLNESS PROTOCOL THAT DOES IT ALL 4 Ways Cold Immersion Can Improve Your Life If you're a fitness enthusiast, chances are you're always looking for new ways to improve your performance, speed up recovery, and stay motivated. One protocol that checks all of these...